Alpine Lupine
by Kathy Bassett
Title
Alpine Lupine
Artist
Kathy Bassett
Medium
Photograph - Photography
Description
A bright reminder of Life's beautiful design!
Lupins are: an amazing wildflower!
One of the highest sources of plant proteins available (40%), roughly 4 times higher than whole grain wheat;
Easily digestible with high bio-availability of essential nutrients and minerals;
One of the highest sources of dietary fibre (36%);
High in essential amino acids, cholesterol free and contain negligible amounts of trypsin inhibitors (known to interfere with digestion) often found in other legumes;
Very low in lectins and saponins (two known gastric irritants),
the latter of which afflicts the soybean even after extensive baking and processing;
Convenient, healthy and don�t require heat or chemical treatment;
Are probiotic promoting the growth of good bacteria;
Are very high sources of essential amino acids and;
Gluten free and non GM.
Studies have revealed that Australian Sweet Lupins:
Suppress appetite;
Reduce the glycaemic load of carbohydrate based foods;
Reduce blood pressure;
Improve glucose metabolism (diabetes);
Improve bowel health.
Use of Australian Sweet Lupin in Foods[edit]
Australian Sweet Lupins (Lupinus angustifolius) are high in protein, dietary fibre and antioxidants, very low in starch and are gluten and GMO - free. Lupins can be used to make a variety of foods both sweet and savoury including everyday meals, traditional fermented foods, baked foods and sauces.
NOTE: FAA logo will NOT appear on any print, etc.
Uploaded
August 14th, 2012
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